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    • Home
    • Next steps
    • Resources
      • Introduction
      • My thoughts on things
      • Podcasts
      • Music Playlists
      • Social Media
      • Videos
      • Books
      • FAQ's
    • Services
      • Support Intro
      • 1:1 Connects
      • Style Sesh!
      • Safe Spacing
      • Workshops
      • FAQ's
    • Community
    • My story
    • Blogs
Breakup Buddy
  • Home
  • Next steps
  • Resources
    • Introduction
    • My thoughts on things
    • Podcasts
    • Music Playlists
    • Social Media
    • Videos
    • Books
    • FAQ's
  • Services
    • Support Intro
    • 1:1 Connects
    • Style Sesh!
    • Safe Spacing
    • Workshops
    • FAQ's
  • Community
  • My story
  • Blogs

You are going to get through this! check out some tips across the cycle

next steps nudges

Think of your heart breaking the same as a broken leg, a part of you is bleeding in dire pain and to be able to walk again won't be easy. The ethos of BB is to help your leg heal naturally so you can walk again (not borrow a temporary one & end up back in same situation). Here is what I did, so I can only walk but run.

Summary of steps

Key actions to get through

working progress 


- steps taken including journalling 

- clearing wardrobe / restyling 

- new home safe space 

- social media algorithms 

Tbc

Find out more

nudges...

Month 1 - Here to Survive!

Month 4 to 6 - Recalibrating

Month 1 - Here to Survive!

The first month of heartbreak is one of the worst! here are some tips to help you get through grueling period - remember you are in survival mode little things are big things! Find out more below

Read More Here

Month 2 to 3 - Recovering

Month 4 to 6 - Recalibrating

Month 1 - Here to Survive!

Coming soon!

Month 4 to 6 - Recalibrating

Month 4 to 6 - Recalibrating

Month 4 to 6 - Recalibrating

Coming soon!

Post 6 Months...

Domestic Violence Focus

Month 4 to 6 - Recalibrating

Coming soon!

Key Ongoing Questions

Domestic Violence Focus

Domestic Violence Focus

Coming soon!

Domestic Violence Focus

Domestic Violence Focus

Domestic Violence Focus

Coming soon!

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