Breaking cycles and restarting takes courage and time! Yes it is much easier to keep doing what we always did, and then we wonder why we fall back into the same thing! Below is some ways BB can help! we look forward to hearing from you, if you have any questions do reach out!
Conversations about this stuff can be hard, happy to be your buddy along this difficult journey over a walk / call/ drink! Outcome depends on you! sometimes we do an action plan other times its a venting session. Happy to do a free 15 minute consult to see if this can be helpful for your journey!
I cannot emphasis enough how important a sacred space is! I moved into a sharehouse, so my room was decorated in a way that made me feel so safe (even when the world outside was burning). Safety means different things to different people - lets explore what makes you feel okay.
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