Breakup Buddy
  • Home
  • Next steps
  • Resources
    • Introduction
    • My thoughts on things
    • Podcasts
    • Music Playlists
    • Social Media
    • Videos
    • Books
    • FAQ's
  • Services
    • Support Intro
    • 1:1 Connects
    • Style Sesh!
    • Safe Spacing
    • Workshops
    • FAQ's
  • Community
  • My story
  • Blogs
  • More
    • Home
    • Next steps
    • Resources
      • Introduction
      • My thoughts on things
      • Podcasts
      • Music Playlists
      • Social Media
      • Videos
      • Books
      • FAQ's
    • Services
      • Support Intro
      • 1:1 Connects
      • Style Sesh!
      • Safe Spacing
      • Workshops
      • FAQ's
    • Community
    • My story
    • Blogs
Breakup Buddy
  • Home
  • Next steps
  • Resources
    • Introduction
    • My thoughts on things
    • Podcasts
    • Music Playlists
    • Social Media
    • Videos
    • Books
    • FAQ's
  • Services
    • Support Intro
    • 1:1 Connects
    • Style Sesh!
    • Safe Spacing
    • Workshops
    • FAQ's
  • Community
  • My story
  • Blogs

You are so incredible for taking the first step

Welcome to Breakup Buddy

Welcome to Breakup BuddyWelcome to Breakup BuddyWelcome to Breakup Buddy

Nudges to help you get through your toughest time. Transforming from your breakup by focussing on practical ways to break cycles & look after your health.

Get in Touch

I see you and yes it's so damn hard!

Thank you and welcome to our platform! BreakUp Buddy was inspired from my own journey of a messy divorce.  Balancing both starting over completely and dealing with grief is not easy! (especially during Covid). Whether you are going through it or contemplating it - Break Ups impact everyone, this platform about is about recovering and breaking cycles  and welcomes all humans - men, women, queers, teens, whoever!!!


This time has been a catalyst for my own transformation and the pandemic forced me to look outside my usual coping mechanisms! This photo outlines the shift...on the left (Aug 2020) I was married and on the right (March 2022) was when I was separated. The change isn't attributed to another man ( I am single) its from doing all the hard work.


BreakUp Buddy is what I wish I had when my heart was completely shattered.... from coping strategies, how to deal with modern dating and apps (w..t..f) to designing my digital environment and asking the tough questions to break cycles. We hope it helps you on this incredibly hard journey - you got this!


My Story

Our focus

BreakUp Buddy will focus on on four sections; recommended next steps which provide practical lists on what to focus on, services that can help you transform, communities to connect with options of walking groups, zooms and forums, and great resources from playlists to podcasts! 


This is to help your journey and we are always happy to hear your feedback / suggestions on how this platform can help with your recovery (apart from taking away pain sadly that's part of the journey)

tell me more...

Next steps

Next steps

Next steps

Step by step nudges to help you get through from Day 1, from focusing on your physical needs (blood tests) to finding things that ground you to stop the heart bleeding.

Resources

Next steps

Next steps

Your environment is so important here are some questions from  motivational to easy listening from podcasts, music, books, videos

Community

Next steps

Community

These times are trying especially when so much time is dedicated to our partners, check out  our recently single weekly walk, weekly zoom classes and popular forums

Services

Next steps

Community

Services to help you get through your toughest time - from having a chat, styling your wardrobe to attending a workshop!

Snippits of my journey

Subscribe

For a monthly dose to help you get through these tough times including the latest in our community and recent listens, sign up below!

Contact Us

I am sorry about your pain, you have taken the first step and we appreciate you stopping by. Please drop a note and we’ll respond shortly.

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